Children's Yoga Course

Description

Do you want to build the confidence and imagination of your child in a safe and non-competitive environment? Moksha Yoga is running Children's Yoga Courses for those aged 5-11 years. The courses run for a full school term to coincide with your child’s routine.

Yoga for children is, most importantly, fun… but parents often notice other benefits! Yoga has been proven to improve concentration, sleeping patterns and self esteem as well as reducing symptoms of anxiety.  Children's Yoga is the perfect way to interweave play and physical activity whilst building confidence and self esteem. 

Benefits of Children’s Yoga:

·       Increased body awareness and physical control

·       Actively promotes self awareness without self judgment

·       Improved mental concentration

·       Enhanced sense of competence and confidence

·       Deep sense of inner harmony and peacefulness while having fun

These classes emphasise the process of learning not just performance outcomes: children are encouraged to try new things and are recognised for their progress.

Bookings are now open and we have created 2 classes according to age range, places are already filling so please contact us on 9557-5885 to ensure your child’s place for Term 1 2012.

When: Each School Term

Children Aged 5-7 years: 4.45pm - 5.30pm

Children Aged 8-11 years: 5.45pm - 6.30pm