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Beginners AntiGravity Yoga Workshop

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01 Jul
$50 more details below

Description

Beginners AntiGravity Yoga Workshop with Evangeline Yeun

New to AntiGravity Yoga? Try the beginners workshop to build the confidence and learn the foundations and basic techniques before trying an open class.

AntiGravity Yoga is a way to connect to that inner child inside us all. Not only is it FUN, AntiGravity Yoga relaxes the mind and calms the nervous system, improves concentration, strength, flexibility and balance. It's also been proven to decompress the spine and mobilise joints. It's beneficial for everyone and will leave you feeling revitalised and happy! Come fly with us!

Venue: House of Yoga

Date: Sunday, 1 July, 

Time: 2-4pm

Investment: $50

Duration

2-4pm

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