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VIM LANE YOGA
@ LOTUS HEALTH
Suite 11 / 40 Yeo St
Neutral Bay NSW 2089 Australia -
0402 551 489
BACK EXTENSIONS with PROPS WORKSHOP @ Lotus Health
The use of props will help attain alignment & give support.
Description
HI, THANKS FOR YOUR INTEREST IN MY BACK EXTENSIONS WITH PROPS WORKSHOP.
The focus will be on poses which strengthen & prepare for a liberating Urdhva Danurasana (Full Back Extensions). The use of props will help attain alignment & give support. 2 CPD for YA.
This workshop is not suitable for Beginners.
DATE: Sunday 28th OCTOBER.
TIME: 9.30 to 11.30am.
Cost
BACK EXTENSIONS with PROPS WORKSHOP:
$50 (payment by 21 October)
For ENROLMENT and PAYMENT: 0402 551 489 or click on 'CONTACT'.
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MORE DATES FOR YOUR DIARY:
PRE XMAS RELAXATION PRACTICES:
Tuesday 18th Dec - 10.30 to 12pm.
Thursday 20th Dec - 7.30 to 9pm.
$20 per session or class card.
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NAMASTE
"Asanas penetrate deep into each layer of the body & ultimately into the consciousness itself."
BKS Iyengar.
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Duration
2 hours.
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