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  • VIM LANE YOGA
    @ LOTUS HEALTH
    Suite 11 / 40 Yeo St
    Neutral Bay NSW 2089 Australia

  • 0402 551 489

Back Extensions with Props Workshop @ Lotus Health

The use of props will help attain alignment & give support.


01 Jan
$50 more details below

Description

HI, THANKS FOR YOUR INTEREST IN MY BACK EXTENSIONS WITH PROPS WORKSHOP. 


The focus will be on poses which strengthen & prepare for a liberating Urdhva Danurasana (Full Back Extensions). The use of props will help attain alignment & give support. 2 CPD for YA members.

 

DATE: Sunday 28th OCTOBER.

TIME: 9.30 to 11.30am.

 

This workshop is not suitable for Beginners. 

What to bring: mats are provided for those who don't wish to bring their own.

What to wear: something loose & comfortable.

 

Cost

BACK EXTENSIONS with PROPS WORKSHOP:

$50 (payment by 21 October)

 

ENROLMENT: 0402 551 489 or click on 'CONTACT'.

DD PAYMENT: COM Neutral Bay BSB 06 2210 ACC 10141332

 

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MORE DATES FOR YOUR DIARY:

PRE XMAS RELAXATION PRACTICES: 

Tuesday 18th Dec - 10.30 to 12pm.

Thursday 20th Dec - 7.30 to 9pm.

$20 per session or class card.

 

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NAMASTE

           "Asanas penetrate deep into each layer of the body & ultimately into the consciousness itself."

                                                                     BKS Iyengar.

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Duration

2 hours.

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