Ayurvedic Cooking Class

Description

This class is taught by Dr. Mahesh Kalra, a Doctor of Ayurvedic Medicine, Reiki Master, Acupuncturist and Naturopath.  Learn to cook delicious food that will detox and cleanse your body on a daily basis.  This is food to rejuvenate and revitalise you, you will feel wonderful!    The Menu is:  Masala Chai, Black Eye Beans, Mutter Aloo Gajjar Bhaji - carrots, potatoes and peas, a dry vegetable dish with Ayurvedic spices, Summer Detox Kichadi  - rice and gren lentils, Onion and Carrot Raita and Cardamon Khir.   The class is run by Southern Yoga and Health Centre but is held in a private house in South Oakleigh, space is limited so book through us. Address will be given when you book in.   This class can be hands on for you, stirring the pot etc! or you can just sit and watch as you drink your chai.