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Bamarang Bush Retreat
Nowra
Nowra NSW 2010 Australia -
0414 919 725
Autumn Retreat - Zen Ki Yoga
Large Intestine and Lung Retreat
Description
Our retreat is designed especially to work on:
- bums & thighs
- digestive power & strength
- large intestine/elimination
- skin quality
- immune system
- vitality
- communication getting rid of sugar cravings
- weight loss
- women’s health issues
- positivity... and much, much more...
Spend 2½ days away from your life and create strength in your body and peace in your mind.
The retreat will include:
• daily meditation
• 6 yoga classes
• 7 macrobiotic meals
• group shiatsu
• talks on Zen Ki Yoga and the metal element
... and lots of time to rest, swim and relax in order to find your stillness, peace and tranquility as well as re-invigorate yourself.
You will have the opportunity to learn about macrobiotic cooking and all the things you can do to support yourself during autumn time.
Cost
$455 from 1st March
Duration
Friday, 4 pm arrival (if possible) Sunday, 5 pm finish
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