AntiGravity Yoga Flow

Description

ANTIGRAVITY FLOW

An Intermediate AntiGravity Yoga Intensive.

6 consecutive weeks May 5 – June 9

Saturdays, 10-11.30am

Cost - $150.00

Pre-requisite: 10 x Open-level Antigravity classes or equivalent in workshops.

Your practice will float to new levels with this AGY class series that builds each

week to develop a flowing yoga sequence with the hammock. Each week we will

explore new poses and intermediate inversions that will be put into sequence for you

to practice and achieve a heightened sense of balance and co-ordination.

NB – prerequisite class experience is not geared to ability but on familiarity with the

foundation poses & terminology. There is no explanation of the ‘fundamentals’ as we

focus on learning new moves and developing a seamless flow.