Acro Yoga Workshop

Description

ACROYOGA - Come dance with us!

March 2nd - 4th 

A weekend of AcroYoga, exploring the best of both worlds: AcroYoga Montreal and AcroYoga Amercia are the two dominant styles of AcroYoga on our planet: With both styles aiming to explore the beauty of partner acrobatics, subtle differences make them unique in their own ways. AcroYoga from the States focuses on circle ceremonies and integrates bodywork as a therapeutic component to their practice. AcroYoga Montreal comes from dance places more emphasis on creativity and creating beauty in the moment, seamlessly interchanging the roles of base and flyer. 

On this weekend, Einat and Stefanie are joining forces to present a fusion of both worlds - join us for an explorative weekend of their favourites aspects of both practices: we will be exploring partner work and improvisation, acrobatics and therapeutic flying with a dash of creativity and lots of playfulness.

Both days offer the full AcroYoga experience and can be booked individually or as a package:

Friday, 5:45 - 7:15pm: AcroYoga Community Class - free for all workshop participants

Saturday & Sunday: 10am - 5pm 

Investment:

$100 per day

$180 if you bring a friend or book both days

Earlybird (until Feb. 24th):

$90 per day

$160 if you bring a friend or book both days

Prerequisites

These workshops are suited for all practitioners with a good general level of fitness, equivalent to a regular yoga or acrobatics practice of min. 6 months. We suggest not practicing AcroYoga during pregnancy or while healing acute injuries. No partner required - you will make lots of friends :-)

More information on Einat on www.playtimehealing.com and more information on Steph at www.adagioyoga.com