A Weekend of Ayurveda and Cooking with Tim Mitchell

Description

Friday evening 30 Mar '12. 6 - 9 pm

Introduction to Ayurveda. What our Grandmothers told us and why it is still true. And the secret to perfect soup (and all meals) - the six nourishments and four textures. And yes, a bowl of perfect pumpkin soup and the recipe.

Saturday afternoon 31 Mar '12. 1 - 5 pm

Agni. Our fire within (digestion) and the fire in the kitchen - how to stoke and maintain both. We will make ghee (the perfect food) and learn Tim's 'One and Only Dish' - his secret to endless variety in the kitchen, and to true nourishment of the body. Tastings of dishes and recipes to try at home.

Sunday afternoon 1st April '12. 1 - 5 pm

Celebrating our individuality, 'The Dance of the Dosha's', and keeping in step, and off the toes, of Mother Nature - Rhythms, cycles and seasons. We will learn some home remedies, make some fresh cheese and a special rasayana (a rejuvenative tonic) passed down to him from his teacher. More tastings and recipes for home.

About Tim.

Tim Mitchell is originally from Australia but now based in Prague. He teaches Vedic Meditation, Ayurveda and Yoga around the world. His love for food and joy of cooking is contagious. In his seminars and individual consultations, he teaches his students how to cook easily, colourfully and quickly. No long hours spent at the stove, but a healthy nourishing delightful dinner in 20 minutes. Tim imparts to his students that Ayurveda is not a foreign inaccessible science but actually the common sense of all grandmothers. A time honoured system in India and now easily applied in our modern rushed era. It enables us to find an order in what we might perceive as a chaotic world around us...

www.yogaofthekitchen.com

www.meditationwithtim.com