AWAKENING THE CHAKRAS - BREAKING THROUGH

Description

Introducing Sunray Workshops to the Gold Coast and Brisbane:

Yoga and wellbeing workshop

$59 total for one day!! (Regular price $190)

8am - 5pm both days

 

AWAKENING THE CHAKRAS- BREAKING THROUGH

ONE DAY WORKSHOP

“Chakra” is an ancient key concept in Hinduism which is emphesised in tantric and yogic traditions. Chakras (“wheel” or “a whirpool” of energy) are 7 energy centers along the spine located at major branchings of the human nervous system, considered to be major energy fields of prana (“life force” and source of energy in the universe).

The central role of the chakras in this model is the raising of Kundalini, which is the unconscious, instinctive or libidinal force that, according to the ancient esoteric texts, lies coiled at the base of the spine as a sleeping, dormant potential force in the human organism.

When the Kundalini awakens, it pierces the energy fields/chakras along the spine, causing various levels of realisation and empowerment.

The methods on how to raise kundalini were a highly kept secret in ancient monastries that practised occultism.

Only in the recent century some of the yogic methods have been published, as well as more information about the chakras and how they actually serve as a deeply insightful SPIRITUAL MAP to awakening, happiness and self-fulfillment.

In the “Awakening the Chakras- breaking through” we translate the yogic “treasure map” of Chakras and Kundalini not only in laidback terms, but also according to western psychological theories of self-development and self-fulfilment, and in a practical manner adjusted to our modern-western life.

We introduce gentle Hatha postures with varying levels of complexity according to the level of the individuals in the group (whether beginners and/or experienced practitioners). In addition, we combine special yoga exercises for awakening the chakras, meditation and visualisation techniques.

This 1 day workshop is a wonderful introduction to the journey of awakening the chakras.

This will be a deeply nourishing and inspiring day and a perfect way to start the New Year!

This “Awakening the Chakras- breaking through” workshop will:

• Review the ancient philosophy of the Chakras, and understand the process from the physical-psychological-spiritual aspects.

• Embrace and unite body, heart and mind as we explore yoga postures and flowing sequences in a supportive and nurturing environment.

• Cover the yoga philosophy of life (“marinated” in eastern philosophies as well as western school of thoughts in philosophy and psychotherapy).

• Involve visualisation and meditation

• Explore how to make the most out of our life through group discussion

Please book early as workshops are booking fast 

 

WHO WE ARE AND WHAT ARE SUNRAY WORKSHOPS ABOUT

About us

Sunray workshops facilitator Dr Oliver Rivers is a down to earth guy who lives in the real world and presents complex philosophical and practical material in laid back terms and with humour. Oliver engages with his audience, motivating & teaching how to take a giant leap, in order for people to ‘take matters into their own hands’ and create a turning point towards a better life & uncover their full potential.

About Dr Oliver Rivers

Oliver has 17 years experience in professional counselling and psychotherapy, working both in Australia and overseas, in hospitals, medical centres and private practice, with individuals and groups.

Oliver's doctoral research and dissertation took place with cancer patients in Austin hospital, Melbourne. He holds a Masters from Lesley University U.S.A and completed a Certificate of Advanced Graduate Studies at the European Graduate School, Switzerland, in Intermodal Therapies approach. Oliver has taught in various universities such as Lesley University (Netania/Boston), Queen’s College [Melbourne University], International College [Melbourne University], LaTrobe University, RMIT University and MIECAT Melbourne.

Oliver has advanced clinical experience, having worked in institutions specializing in treating Cancer, Cerebral Palsy, trauma and sexually abused patients. He has extensive experience working with adults from diverse cultural backgrounds, with a wide range of issues including identity issues, relationship issues, depression and post traumatic stress disorder. His research interests include the capacity for psychological change, spiritual awareness and self-development.

Influenced also by his extensive studies of Yoga and Buddhism in the Himalayas in India, as a practitioner and a certified yoga teacher, Oliver combines Eastern philosophies and yogic techniques in his experiential workshops.

Hence, Oliver’s great variety of approaches and techniques helps people of all ages overcome fears and emotional barriers that inhibit growth and self-development, and, therefore, allows individuals to uncover their full potential.

Oliver's life philosophy and professional approach is based on a holistic view: natural foods, exercise, yoga and meditation that are combined with spiritual and psychological self-awareness and an on-going pursuit of self-actualization, promoting general wellbeing. Oliver's group workshops ensure that clients receive the skills and knowledge to assist them on their journey towards healing and maintaining a healthy lifestyle. The group workshops deal with the brain’s negative-wiring and self-harming thoughts that prevent individuals from realizing their inherent power, helping individuals to increase self-esteem and confidence, and assisting them in the discovery of inner peace and happiness.

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