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Tallow Beach House
2 Alcorn Street
Suffolk Park NSW 2481 Australia -
(02) 6685 8327
Byron - 7 Days Yoga Retreat - September 2012
Retreats are held at our beautiful Tallows Beach venue where you can swim in the ocean or walk along the beach during the day in between yoga, meditation and relaxation.
Description
Take the next step with your practice … in paradise
Retreats are held at our beautiful Tallows Beach venue where you can swim in the ocean or walk along the beach during the day in between yoga, meditation and relaxation. Tallows Beach is an easy 20 minutes bicycle ride to Byron Bay and 5 minutes to Suffolk Park Village.
A retreat is a beautiful opportunity to immerse yourself in the yoga lifestyle and enjoy a comprehensive and authentic experience of yoga every day, with the support of an experienced team who have been running retreats for many years.
You can create your own yoga retreat experience with our flexible program of two yoga classes daily, free time, massage treatments and optional evening entertainment.
"I had an amazing, cathartic time on retreat with Byron Yoga Centre and I've been praising the experience all over town. Thank you again for offering an opportunity to go deeper into oneself through the practice of yoga. You showed the way! Thanks again and take care....hope to see you at another retreat," C.Ryan, Retreat Participant
Program
Arrival Day - Saturday
2:00pm | - | 3:00pm | Arrive and settle in to your accommodation |
3:00pm | - | 4:00pm | Welcome Circle |
4:00pm | - | 5:30pm | Yoga |
6:00pm | - | 7:00pm | Dinner |
7:00pm | - | 8:00pm | Evening program |
Daily Program - Sunday to Thursday
7:00am | - | 9:00am | Morning yoga - Vinyasa yoga - flowing dynamic postures - including pranayama and meditation |
9:00am | - | 10:00am | Breakfast |
10:00am | - | 1:00pm | Free time |
1:00pm | - | 2:00pm | Lunch |
2:00pm | - | 4:00pm | Massage or free time – to rest, swim or explore Byron Bay |
4:00pm | - | 5:30pm | Afternoon yoga – focusing on restorative postures |
6:00pm | - | 7:00pm | Dinner |
7:00pm | - | 8:00pm | Evening program eg. discussion, meditation or kirtan |
6:00pm | - | 7:30pm | Dinner |
7:30pm | - | 8:30pm | Evening program eg. discussion, meditation or kirtan |
Departure day – varies according to retreat duration
6:00am | - | 8:00am | Morning yoga – including pranayama and meditation |
8:00am | - | 8:30am | Breakfast |
9:00am | - | 10:00am | Closing Circle |
10:00am | - |
| Departure |
* Daily programs may vary slightly
* All classes and activities are optional
Inclusions
6 nights twin share accommodation
All meals - healthy and delicious vegetarian cuisine
Asanas (yoga postures)
Pranayama (breathing exercises)
Yoga Nidra (deep relaxation)
Meditation (focusing the mind)
1 x 50 minute Massage
Evening programs - health, chanting, meditation and philosophy
Price
$1500 per person based on twin share accommodation in two bedroom cottage.
That is 4 people per cottage.
$1600 after January 1st 2012
Double rooms for couples can be arranged
"Thank you for providing such a wonderful place for individuals to
grow, gain strength and courage to face everyday realities. So thank you
for everything." K.Kitchener, Retreat Participant
Click here to view retreat dates and register your place
Duration
7 day retreat
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