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6 Week Beginners Course

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Thursday nights 7-8.30pm 6 Week Anusara Yoga Beginners Course

23 Feb
$99.00 more details below

Description

This course is the perfect introduction to yoga. We will move through the basic poses of Hatha Yoga in the Anusara Style and focus on basic breathing awareness. Care and attention will be given to setting the foundation and creating strength and ease in body and heart.

 

 

Duration

7.00-8.30pm

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