4 Week Introducing Meditation Course

You are invited to join a 4 Week Course in Meditation. Suitable for beginners or those wanting to refresh their skills.


04 Mar
25 Mar
60 more details below

Description

This course touches on creative visualization, mindfulness,  alpha states, trance meditation and some basic awareness meditation. The practice of meditation is a gentle journey that not only focuses and trains the mind but also nurtures the sacred self. Make time for yourself and enjoy the power of stillness… feel the calm and peace of meditation.

4 x Sundays   6-7:15pm    with Kirstie     $60 for 4 week course  

Bookings: info@viroga.com.au / 07 3314 1016    

Or Enrol Online: www.viroga.com.au

Cost

$60 for 4 week course. Payments can be made online at www.viroga.com.au

Duration

Four Sessions of guided MeditationSundays 6-7:15pm

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