BlissMe Yoga

BlissMe style is about helping your team find space and lightness in their yoga & life. Each class is tailored to suit all levels and needs from beginner to advanced. Classes can be gentle Hatha or a dynamic flowing Vinyasa with a focus on breath and meditation to still the…

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BlissMe style is about helping your team find space and lightness in their yoga & life. Each class is tailored to suit all levels and needs from beginner to advanced. Classes can be gentle Hatha or a dynamic flowing Vinyasa with a focus on breath and meditation to still the mind.

BlissMe will come to your office!

THE UPSIDE
great posture, strength, flexibility & core
reduce the effects of stress
boost your immune system & metabolism
energise your body & spirit
increase your productivity
still your mind
feel grounded and at ease with “what is”
discover your natural state of well-being
find restful sleep

I have seen great positive changes in the team members who attend the yoga sessions. There is the unexpected bonus of team spirit, vitality and a sense of calm in the agency. Aga has the personality & understanding to set a pace and mood enjoyable to all. To me time and money very well spent.”
John Barrett - Director Neon Creative

“ I find Aga’s teaching style excellent, explaining fully the movements we
are doing, offering variations to suit the individual. Aga is very attentive
to everyone during their practice, guiding us to prevent injury. I leave each class feeling more relaxed, refreshed and ready for my day!”
Lesley Corry - Manager MLC

CLIENT LIST

Dermalogica

MLC

Axis Events

MLC / NAB

Traffik Marketing

Waldron Smith Mangement

Neon Creative