Mums and Bubs Yoga
in Adelaide, S.A. organised by Sheoak Yoga
in Adelaide, S.A. organised by Sheoak Yoga
Mums and Bubs is your chance to come with your baby (up to crawling age) to a class where you can gently engage in simple yoga postures to regain strength and stability in your body .Breath and relaxation practices are taught to help with this amazing time in your life.
Babies will be included in the class but it will also be expected that sometimes you need to feed or comfort your babies. It is essential that you contact Robyn before enrolling to find out how you are after the birth and if there are any pre-existing conditions.