Kids meditation is part of all our yoga programs. Incorporating meditation into the everyday can be done by listening to guided meditations.
The key to child raising, the Yogi way, is to give a child values.
Coogee, New South Wales
Empowering kids to connect to themselves, love who they are and fully experience the adventure of life
Strong, resilience, happy kids!Yoga and mindfulness helps kids to focus at school, build a strong sense of self and regulate their thoughts and emotions.We offer kids yoga and mindfulness programs across Sydney at:- Early Childhood Centres- Primary Schools- Out Of School Hours providers- Tri Shine Wellness , Maroubra- Private Classes- Birthday PartiesPrograms include adapted Hatha yoga poses, yoga therapy movements, mindfulness exercises, yoga games, breathing exercises, relaxation and meditatio... Read More